Welcome to Episode 12 where my guest Martha Mpakula and i DISCUSS THE NATURAL TRANSITIONAL Period that is midlife and often referred to as a period of crisis. Is this true or just a myth? Listen to find out what are some of the challenges that come with entering 40 and above.
We focused on the challenges affecting Mind-Emotions-Physique (MEP). Some of them are:
1/depression, mood swings, anger, bitterness, anxiety, imposter syndrome, low or no sex drive
2/weight gain or weight loss, digestive problem, bloating, aches and pains, constant tiredness to name but a few.
Watch out for part 2 where we uncover solutions and ways we can overcome these challenges to LIVE FULLY AND HAPPILY IN MIDLIFE.
Thanks for listening, sharing and reviewing
Welcome to Episode 12 where my guest Martha Mpakula and i DISCUSS THE NATURAL TRANSITIONAL Period that is midlife and often referred to as a period of crisis. Is this true or just a myth? Listen to find out what are some of the challenges that come with entering 40 and above.
We focused on the challenges affecting Mind-Emotions-Physique (MEP). Some of them are:
1/depression, mood swings, anger, bitterness, anxiety, imposter syndrome, low or no sex drive
2/weight gain or weight loss, digestive problem, bloating, aches and pains, constant tiredness to name but a few.
Watch out for part 2 where we uncover solutions and ways we can overcome these challenges to LIVE FULLY AND HAPPILY IN MIDLIFE.
Thanks for listening, sharing and reviewing